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Merry Christmas Power Yoga to You!
Merry Christmas and Happy Holidays from Sean Vigue Fitness! Thank you for another extraordinary year of health, fitness, training, challenges, podcasts, books, results, set backs, joy and every other...
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Sean’s 7 Day Fat Burning Challenge
Welcome to 7 days of EXTREME FAT BURNING using only your bodyweight. Caution: your heart rate will rise and sweat shall pour forth when doing these quick burst workouts. Listen to your body and enjoy...
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Sean’s 7 Day Morning Yoga Challenge
Happy New Year and welcome to your 7 Day Morning Yoga Challenge! This complete yoga training program was created for EVERYONE. All fitness levels. Beginner to super advanced. Couch potato to member of...
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ALL of Sean Vigue’s Workout Training Programs
Here’s your complete menu of all my fitness training programs! Scroll down and click the photo to begin each one today. Thanks for training with me and sharing with others. The post ALL of Sean...
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Cardio Core HIIT and Power Yoga Workout w/ Melissa Bender
Please welcome the magnificent Melissa Bender to the Sean Vigue Fitness channel as we do another of our Cardio Core HIIT Power Yoga Stretch and more videos! Scroll below the video to see the full list...
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7 Days of the Classic Joseph Pilates 34 Mat Exercise Program
As I begin writing and researching my next paperback, Pilates for Athletes, I have been putting myself through the paces with the original 34 exercise program from the legendary book, Return to Life...
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Power Yoga Weight Loss and Strength Challenge
Are YOU looking for a new challenge? I just put together these two POWERFUL Power Yoga routines which have the feeling of a fitness rollercoaster with twists, turns and surprises at every corner…I...
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Sean’s 7 Day Bedtime Yoga Challenge
Welcome to my 7 Day Bedtime Yoga Challenge! These 7 routines are designed to do right before you crawl into bed…or you may do them in bed. Don’t fall off. This challenge was inspired by the great...
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Sean’s 7 Day POWER YOGA ENDURANCE CHALLENGE
Just in time for summer here’s your 7 Day Power Yoga Endurance Challenge! Are you ready to lose weight, build strength and increase your body’s capacity for endurance and stamina? Join today. The...
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The Pilates for Athletes App
BOOST YOUR ATHLETIC PERFORMANCE, STRENGTH, AND POWER WITH PILATES THROUGH GUIDED WORKOUTS WITH THE TRIADXP FITNESS APP. Download it RIGHT HERE. See inside the App HERE. Professional athletes all...
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